Posted by chicagomedia.org on June 05, 2008 at 08:54:48:
A one-hour mix of music to exercise to debuted Monday on Bonneville International adult contemporary WILV-FM (100.3).
Airing from 5 to 6 a.m. daily, "The 100.3 Wake-Up Workout" will include two 25-minute commercial-free sets, hosted by Brian Middleton. Each segment will feature motivational drop-ins by fitness trainers.
Barry James, program boss of "Love FM," said the idea came from the station's "Saturday Night Dance Party" mixes, which some listeners have been using as exercise background music.